Can you use Ceramides with AHAs (glycolic / lactic acid)?
Exfoliation on the nights you use it, barrier support after. Ceramides do not neutralise an AHA — they replace what aggressive exfoliation depletes, which is why they belong in the same routine rather than in a separate one.
Established: Well-supported, widely-accepted cosmetic guidance.
Barrier lipids used in moisturisers to support a comfortable, less reactive-feeling skin surface.
Read the reference →An alpha-hydroxy acid that exfoliates for a smoother-looking surface; usually evening.
All pairings →Cosmetic layering guidance for the look and feel of your routine — not medical advice. Patch-test new combinations.